Weigh In record (no journal entry) for 07 April 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2383 kcal
|
Fat: 61.06g | Prot: 213.14g | Carbs: 239.62g.
Breakfast: Banana, Nutrilab Whey Pro 2.0, Huevo, Avena. Lunch: Dhum Crack Galletas de Arroz Integral con Sal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nutrilab Whey Pro 2.0, Boniato, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Dhum Crack Galletas de Arroz Integral Dulces. Snacks/Other: Huevo, La Francia Pan Rústico Multicereal. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|