Weigh In record (no journal entry) for 07 April 2022
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71.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.95g | Prot: 40.66g | Carbs: 66.20g.
Breakfast: Café, Wickbold Pão 100% Integral Fonte de Fibras, Catupiry Requeijão Light. Lunch: Antarctica Soda Limonada Zero (Lata), Alface Romana, Bife a Milanesa, Arroz Branco (Cozido). Snacks/Other: Nestlé Bono Chocolate, Queijo Minas. more...
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Losing 2.8 kg a Week
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danijulia2003's Weight History
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