Weigh In record (no journal entry) for 07 April 2022
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 22.26g | Prot: 62.30g | Carbs: 120.34g.
Lunch: Telur, Sawi Putih, Finna Food Sambal Terasi Uleg, Bamboe Saus Asam Manis, Udang, Nasi Putih. Dinner: BonCabe Boncabe, Champ Chicken Nugget. Snacks/Other: Kurma, Yakult Yakult. more...
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Gaining 7.7 kg a Week
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mata.panda's Weight History
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