Weigh In record (no journal entry) for 07 April 2022
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76.6 kg
Lost so far: 14.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.06g | Prot: 32.91g | Carbs: 140.60g.
Lunch: Шоколад, Веселый Молочник Сметана 15%, Котлета Говяжья, Хлеб Черный, Помидоры, Майонез, Smart Cafe Авокадо. Dinner: Активия Йогурт, Кофемания Латте Матча, Oreo Печенье. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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juss1111's Weight History
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