Weigh In record (no journal entry) for 07 April 2022
|
88.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 33.59g | Prot: 53.44g | Carbs: 85.32g.
Breakfast: Котлеты из Говядины, Котлеты из Говядины, Кофе с Молоком, Пастила, Джемы и Варенья, Творог. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|