Weigh In record (no journal entry) for 06 April 2022
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127.0 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 110.38g | Prot: 88.60g | Carbs: 231.52g.
Breakfast: Coffee with Cream and Sugar, Cuties Mandarin Orange. Lunch: Homemade Granola, Blackberries, Raspberries, Greek Yogurt, T. Marzetti Ranch Veggie Dip, Taylor Farms Celery Sticks, Great Value Roasted Red Bell Pepper Slices, ShopRite Broccoli Florets, Westpac Cauliflower Florets, Giant Eagle Cherry Tomatoes, Wegmans Peeled Baby Carrots. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
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4614 kcal
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Exercise:
Aerobics - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 2 hours. more...
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steady weight
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cstout30's Weight History
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