Weigh In record (no journal entry) for 06 April 2022
|
81.9 kg
Lost so far: 21 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 46.39g | Prot: 38.14g | Carbs: 226.20g.
Breakfast: Schokoladenkuchen (ohne Glasur). Lunch: Dinkelbrot, Edeka Bio Vegane Mortadella, Dinkelbrot, Rama Margarine. Dinner: REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Sangria, Pommes Frites. Snacks/Other: Alpro Soja Dessert - Dunkle Schokolade Feinherb, Pfanner Der Grüne. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliane.Schw.'s Weight History
|