Weigh In record (no journal entry) for 05 April 2022
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53.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 77.74g | Prot: 139.26g | Carbs: 300.41g.
Breakfast: K-Classic Magerquark , Allos Rapshonig, Got7 Classic Protein Neutral Flavor , Becel pro Activ Vital, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Alpro Barista Coconut, Alpro Mandelmilch Vanille, K-Classic Käseaufschnitt Light, Lieken Urkorn Roggenbäcker. Dinner: Alpro Mandelmilch Vanille, Erdbeeren, Lotus Karamellgebäck, Hipp Reisbrei, K-Classic Magerquark , K-Classic Eistee Zero Pfirsich, Rela Pflanzen Creme, BioBio Apfelessig, Kaufland Pflücksalat, Aldi Delikatess Senf Mittelscharf, K-Classic Joghurt Mild 0,1% Fett, Ei, Küchenmeister Dinkelmehl Typ 630, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Fürstenberg Alkoholfrei, Funny-Frisch Ofen Chips Paprika, Lorenz Erdnusslocken Leicht , funny-frisch Ofen Chips Sour Cream , Simply Raw Protein Raw Ba Peanutbutter Crunch, Kirsch-Kokos-Schnitten. more...
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Gaining 0.1 kg a Week
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Julynous's Weight History
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