Weigh In record (no journal entry) for 05 April 2022
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.41g | Prot: 60.38g | Carbs: 16.99g.
Breakfast: Melitta Café sem Açúcar, Campo Largo Kombucha, Zero-Cal Adoçante. Lunch: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Alcatra, Polenghi Sandwich-In Sabor Prato Light, Gallo Azeite de Oliva tipo Único, Alho, Alface Americana, Sal. Snacks/Other: Royal Gelatina Zero Açúcar. more...
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Losing 6.3 kg a Week
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karinemirandola's Weight History
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