Weigh In record (no journal entry) for 05 April 2022
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 75.15g | Prot: 121.63g | Carbs: 318.13g.
Breakfast: Tropicana Jus Banane Passion, Oeuf Brouillé. Lunch: Sandwich au Jambon et au Fromage. Dinner: Steak Haché 5%, Riz Pilaf, Cazaubon Yaourt des Pyrénées Nature, Andros Compote Pomme Fraise, Carrefour Bio Galette de Maïs. Snacks/Other: Oranges, Carrefour Bio Galette de Maïs, Carrefour Le Petit Beurre Pépites de Chocolat, Lactel Lait Demi-Écrémé, Nestlé Chocapic, Banane, Oranges, Picard Mini Pain aux Raisins. more...
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Gaining 2.8 kg a Week
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