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Jaxanne777
Journal
04 Feb 22
Jaxanne777's Journal, 04 Feb 22
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Weigh In record (no journal entry) for 04 February 2022
76.1 kg
Lost so far:
5.6 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
1831 kcal
Fat: 117.99g | Prot: 165.76g | Carbs: 23.75g.
Lunch:
Rotisserie Chicken (Half), SPAR Cheese Grillers.
Dinner:
Clover Cheddar Cheese, Minced Beef (Cooked).
Snacks/Other:
Pork Scratchings, Lifestyle Food White Chocolate.
more...
2333 kcal
Exercise:
Aerobics - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Jaxanne777's Weight History
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