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jimenezjose
Journal
03 Apr 22
jimenezjose's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
59.6 kg
Lost so far:
1.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
1479 kcal
Fat: 27.53g | Prot: 143.13g | Carbs: 165.71g.
Breakfast:
Flamant Vert Spiruline, Myprotein Oméga 3.
Lunch:
Carrefour Filet de Cabillaud , Florette Wok Fondant, Carrefour Fromage Blanc 0%.
Dinner:
Mini-Carottes, Carrefour Tomates Cerises Italie, Fougasse, Feed Barre Banane Chocolat .
Snacks/Other:
Bodymass Vegan Protein.
more...
2055 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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jimenezjose's Weight History
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