Weigh In record (no journal entry) for 03 April 2022
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100.8 kg
Lost so far: 14.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 18.80g | Prot: 29.94g | Carbs: 108.51g.
Breakfast: Ramazan Pidesi, Haşlanmış Yumurta, Etli Güveç. Dinner: Ramazan Pidesi, Haşlama, Domates Çorbası (Konservelenmiş, Konsantre). more...
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Losing 5.6 kg a Week
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çikolatacanavari's Weight History
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