Weigh In record (no journal entry) for 03 April 2022
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81 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 82.52g | Prot: 53.06g | Carbs: 172.64g.
Breakfast: Fondant au chocolat cohen. Lunch: Fondant au chocolat cohen, Oignons, Pommes de Terre Sautées, Rôti de Boeuf, Pain, Poireau Cuit. Dinner: Beurre, Jambon, Pommes de Terre Sautées, Pain. more...
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Gaining 0.1 kg a Week
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silas.siam's Weight History
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