kikka--'s Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

129 kg Lost so far: 10.3 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

829 kcal

Fat: 16.81g | Prot: 55.16g | Carbs: 118.72g. Lunch: Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku, Pullapirtti Pikku Rieska, Puuro, Hunaja, Tee (Makeuttamaton). Dinner: Paprika (Punainen), Tomaatit, HK Naudan Ulkofilee, Pirkka Wokkivihannekset. more...

3217 kcal

Exercise: Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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kikka--'s Weight History

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kikka--'s Journal, 03 Apr 22

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kikka--'s Weight History