Weigh In record (no journal entry) for 02 April 2022
|
63.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 22.26g | Prot: 39.56g | Carbs: 118.29g.
Breakfast: Aurora Bebida Láctea Morango, Banana Prata. Lunch: Abóbora Cozida, Couve Manteiga Crua, Palmito, Tomates, Arroz Branco (Cozido), Ovo Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Walmart Queijo Mussarela, Visconti Pão de Forma Integral, Laranjas, Aurora Bebida Láctea Morango. Snacks/Other: Quaker Aveia em Flocos, Italac Leite Desnatado, Mamão Formosa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gê luiza's Weight History
|