Weigh In record (no journal entry) for 02 April 2022
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 71.02g | Prot: 103.40g | Carbs: 215.74g.
Lunch: Soupe de Nouilles de Boeuf, Bonduelle Pousses de Soja, Nouilles de Riz (Cuites), Bœuf. Dinner: Tang Frères Durian, Crème Chantilly, Crêpe au Sucre, Pousses de Bambou, Picard Soupe Ramen, Porc, Tanoshi Ramen . more...
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2155 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jo_weijie's Weight History
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