Semangat terus 💃💃💃
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76.5 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.72g | Prot: 129.39g | Carbs: 94.45g.
Lunch: Banana, Grilled Fish, Mama Suka Pati Jagung Maizena, Young Green Onions, Cooked Egg White, Regular Tofu (with Calcium Sulfate). Dinner: Alfamart Kerupuk Kulit Kerbau, Tahu Goreng, Martabak. more...
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Losing 0.1 kg a Week
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Caramelade's Weight History
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