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Zarinochka 33
Journal
02 Apr 22
Zarinochka 33's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
46.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1140 kcal
Fat: 27.50g | Prot: 79.36g | Carbs: 140.84g.
Breakfast:
Santal Красный Виноград , Кофе.
Lunch:
Беларусь Сыр Фитнес Чиз 25%, Ашан Шампиньоны, Яйцо.
Dinner:
Кофе, Kaluri Креветка Очищена .
Snacks/Other:
Приморский Кондитер Зефир Ванильный, Zero Низкокалорийный Сироп Сгущённое Молоко, Dr. Korner Хлебцы Злаковый Коктейль, Ред Булл Ред Булл без Сахара.
more...
721 kcal
Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 40 minutes.
more...
Losing 0.2 kg a Week
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Zarinochka 33's Weight History
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