Weigh In record (no journal entry) for 01 April 2022
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 47.89g | Prot: 74.76g | Carbs: 208.95g.
Breakfast: Budín integral, Banana, Pipas de Calabaza, Maní, Nueces, Almendras, Yin Yang Quinoa Pop Cereal Inflado. Lunch: Vegetalia Proteína de Guisante Texturizada, Aceite de Oliva Extra Virgen, Calsa Levadura de Cerveza Virgen, Zanahoria, Pepino (Pelado), Tomates Rojos, Lechuga de Hoja Verde, Cuscús. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.ale.indumentaria's Weight History
|