1.gun
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80.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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564 kcal
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Fat: 45.42g | Prot: 33.38g | Carbs: 7.43g.
Breakfast: Yer Fıstığı, Sucuk, Sütaş Kaşar Peyniri, Sütaş Labne, Yumurta. more...
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