Weigh In record (no journal entry) for 01 April 2022
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57 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.28g | Prot: 25.11g | Carbs: 92.36g.
Breakfast: Piwen Avena Integral (80g), Piwen Chia, Colun Leche Descremada en Polvo, Cuisine & Co Frambuesas Congeladas. Lunch: Lider Empanada de Pino. Dinner: Savory Pura Fruta Frambuesa. more...
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Losing 0.5 kg a Week
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Bonchan♡'s Weight History
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