Weigh In record (no journal entry) for 01 April 2022
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 19.87g | Prot: 18.21g | Carbs: 40.41g.
Breakfast: Weintrauben, Gekochtes Ei, Korn Mühle Paderborner Landbrot, Salami, Leberkäse. more...
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Gaining 0.8 kg a Week
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