Weigh In record (no journal entry) for 01 April 2022
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68.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 52.53g | Prot: 38.88g | Carbs: 129.93g.
Lunch: Telur Rebus, Sari Roti Roti Isi Coklat, Greenco Jamur Enoki, Shirataki Mie Basah Matang, Bakso Daging Sapi, Sari Roti Roti Isi Krim Mocca. Snacks/Other: Chatime Hazelnut Milk Tea. more...
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Losing 0.4 kg a Week
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icha1110's Weight History
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