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sily2012
Journal
02 Jul 14
sily2012's Journal, 02 Jul 14
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Bien ayer fue mi cumple solo me mime con un chocolate, espero seguir con la dieta mucha fruta, pan integrales y casi todo integral. Fuerza ahi vamos.
73.3 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 July 2014:
187 kcal
Fat: 0.65g | Prot: 2.90g | Carbs: 47.63g.
Breakfast:
Banano, Pomelo.
more...
2170 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Comments
FELIZ CUMPLEEEEEEEEEE!!!!!! como la pasate!? :P
02 Jul 14 by member:
Ancalagon
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sily2012's Weight History
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