Weigh In record (no journal entry) for 01 April 2022
|
71.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 23.83g | Prot: 20.57g | Carbs: 7.28g.
Breakfast: Rucola , Tomaten, Brie (Käse), Rührei. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|