Weigh In record (no journal entry) for 31 March 2022
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101.2 kg
Lost so far: 25.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 88.64g | Prot: 51.10g | Carbs: 135.11g.
Breakfast: Butter (Salted), Kraft Shredded Sharp Cheddar Cheese, Grits, Hills Bros. Cappuccino White Chocolate Caramel. Lunch: Dare Gluten Free Breton Herb and Garlic, Kerrygold Reserve Cheddar Cheese. Dinner: Hormel Tamales Beef in Chili Sauce. more...
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Losing 0.2 kg a Week
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Comments
A like the loss. Congrats. I hope you are doing well.
01 Apr 22 by member: meonadiet
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01 Apr 22 by member: buenitabishop
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