Weigh In record (no journal entry) for 31 March 2022
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110.3 kg
Lost so far: 3.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 68.69g | Prot: 109.98g | Carbs: 167.46g.
Breakfast: Perfect Choice Salsa Para Bruschetta Pimiento Piquillo , Quillayes Queso Chacra sin Lactosa, Vivo Wraps. Lunch: Mayonesa, Huevo Duro, Palta, Ensalada de Papas, Dole Zanahoria Juliana, Minuto Verde Choclo Grano, Repollo, Lechuga, Colun Quesillo. Dinner: Vivo Wraps, Champiñones Cocidos (Grasa Añadida en la Cocina), Pechugas de Pollo (o Cocidas), Lechuga, Atún en Agua (Enlatado), Perfect Choice Salsa Para Bruschetta Pimiento Piquillo , Vivo Wraps. Snacks/Other: Colun Yoghurt Light sin Lactosa, Piwen Mix Piwen, Plátano. more...
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Losing 3.5 kg a Week
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Ignanita's Weight History
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