Weigh In record (no journal entry) for 31 March 2022
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 80.40g | Prot: 96.83g | Carbs: 182.19g.
Breakfast: 7-11 起司燻雞麵包. Lunch: 炒青菜, 炒菠菜, 統一 肉鬆麵包. Dinner: 原味時代 照燒豬豚柳, 統一 肉鬆麵包. more...
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Losing 0.1 kg a Week
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Ice cream❤'s Weight History
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