Weigh In record (no journal entry) for 30 March 2022
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57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 34.83g | Prot: 74.74g | Carbs: 8.74g.
Breakfast: Lazur Сыр с Голубой Плесенью. Dinner: Салат Овощной с Маслом, Сибас, Дорадо. Snacks/Other: Lazur Сыр с Голубой Плесенью. more...
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Losing 4.9 kg a Week
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katya_milashka's Weight History
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