Weigh In record (no journal entry) for 01 July 2014
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106.0 kg
Lost so far: 18.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 51.66g | Prot: 90.41g | Carbs: 100.75g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Cucumber (Peeled), Lettuce, Tomatoes, Daily Chef Premium Chunk Chicken Breast. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Losing 3.2 kg a Week
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farmerblue's Weight History
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