Nasheema's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
70 kg Lost so far: 3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
113 kcal Fat: 7.66g | Prot: 3.55g | Carbs: 9.58g.   Breakfast: Dry Roasted Almonds (with Salt Added) , Plums. more...
264 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Nasheema's Weight History


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