Weigh In record (no journal entry) for 30 March 2022
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Exercise:
Shopping - 1 hour, Abdominal (Sit Ups) - 17 minutes, elliptique - 1 hour and 40 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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