Weigh In record (no journal entry) for 29 March 2022
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84.7 kg
Lost so far: 10.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 54.70g | Prot: 84.89g | Carbs: 30.33g.
Lunch: Maquereau, Super U Filet de Limande Meunière, Auchan Salade Iceberg, Endive. Dinner: Galbani Mozzarella, Alesto Mélange de Noix, Carrefour Thon Albacore au Naturel, Tomates Cerises, Auchan Salade Iceberg. more...
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2538 kcal
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Exercise:
musculation - 1 hour, Abdominal (Sit Ups) - 15 minutes, Elliptical - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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malika77420's Weight History
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