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Angelika23_09
Journal
29 Mar 22
Angelika23_09's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
72.1 kg
Lost so far:
12.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
1991 kcal
Fat: 82.28g | Prot: 63.41g | Carbs: 248.14g.
Breakfast:
Красное Яблоко, Макси Окорок Куриный Гриль, Огурец (с Кожурой), Тотемский Маслозавод Сметана 15%, Delicados Мексиканские Лепешки Tortillas.
Lunch:
МарС Мороженое Марс, Рич Сок Вишневый, Якудза Ролл Сливочный с Угрём.
Dinner:
Жизнь Март Мясо.
more...
2276 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Angelika23_09's Weight History
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