JoyThinksFSTechsSUCK's Journal, 30 Jun 14

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Weigh In record (no journal entry) for 30 June 2014

79.4 kg Lost so far: 12.5 kg. Still to go: 22.7 kg. Diet followed: 100%.

View Diet Calendar, 30 June 2014:

988 kcal

Fat: 37.00g | Prot: 60.49g | Carbs: 106.06g. Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Bananas. Lunch: Hard-Boiled Egg, Frigo Natural String Cheese Part Skim, Bananas. Dinner: Butter, Baked Potato (Peel Eaten), Atlantic and Pacific Halibut. more...

2289 kcal

Exercise: Treadmill 100 Calories/20 min - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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JoyThinksFSTechsSUCK's Journal, 30 Jun 14

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JoyThinksFSTechsSUCK's Weight History