Weigh In record (no journal entry) for 28 March 2022
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161.3 kg
Lost so far: 3.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 55.10g | Prot: 164.36g | Carbs: 258.96g.
Breakfast: Yoghurt Light, Durazno. Lunch: Pan Amasado, Tocino (Curado, Frito, Cocido), Huevo, Pan Amasado, Tocino (Curado, Frito, Cocido), Huevo. Dinner: Lucchetti Spaghetti 5, Jumbo Pangasius, Zanahoria, Tomates. more...
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Losing 9.1 kg a Week
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francovitali's Weight History
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