Weigh In record (no journal entry) for 26 March 2022
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 66.75g | Prot: 67.18g | Carbs: 218.37g.
Breakfast: Matutano Boca Bits, Sunbites Snack Multicereales, DIA Rosquillas con Azucar, Esgir Chocozero, Hacendado Leche de Almendras Zero. Lunch: Hacendado Mix Oriental, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati, Hacendado Chocolate Negro 85%. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas con Trozos de Fresa , Plátano de Isla. more...
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Gaining 2.1 kg a Week
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Mariaoki's Weight History
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