Weigh In record (no journal entry) for 28 March 2022
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73.7 kg
Lost so far: 3.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 18.11g | Prot: 46.01g | Carbs: 148.62g.
Breakfast: Paul Pain Complet, Kiwi, Envia Yaourt aux Fruits 0%, Les Croisés Mini Beurre. Lunch: Auchan Clémentine, Monoprix Petits Pains Grillés au Froment, Fleury Michon Blanc de Poulet -25% de Sel (40g), Florette Chou Rouge, Florette Radis, Carrefour Tomates Cerises Italie, Lidl Laitue Iceberg. Dinner: Pain Blanc, Gerlinéa Milk Shake. Snacks/Other: Gerblé Biscuit Coco sans Sucre, Pomme Golden. more...
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steady weight
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