Weigh In record (no journal entry) for 28 March 2022
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50.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.00g | Prot: 18.90g | Carbs: 55.30g.
Breakfast: Gut & Günstig Müsliriegel, McDonald's Latte Macchiato (Grande), McDonald's McToast Schinken-Käse. more...
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Gaining 1.4 kg a Week
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