Weigh In record (no journal entry) for 28 March 2022
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50.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 49.78g | Prot: 85.44g | Carbs: 204.39g.
Breakfast: Pisang, Buah Anggur, Pepaya, Kue Sus. Lunch: Daging Sapi, Siomay, Telur Rebus, Buncis, Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Tahu Toge, Telur Rebus, Buncis, Nasi Putih. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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