Weigh In record (no journal entry) for 28 March 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.19g | Prot: 36.46g | Carbs: 141.89g.
Breakfast: Coffee with Milk and Sugar, Apples , Boiled Egg, Tait's Crispbread, Grapefruit. Lunch: Sprite Sprite Zero (Can), Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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Tascha12345's Weight History
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