Weigh In record (no journal entry) for 30 June 2014
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 58.70g | Prot: 41.53g | Carbs: 132.56g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Picard Tarte Épinard, Crème Fraîche, Pignon de Pin, Parmesan, Taillefine Yaourt aux Fruits 0% Framboise. Dinner: Milka Chocolat au Lait, Abricots, Cantaloup (Melon), Auchan Mozzarella, Tomates Cerises. more...
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Losing 4.9 kg a Week
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sarahjayne11's Weight History
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