swanneee's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
67 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1229 kcal Fat: 52.58g | Prot: 76.86g | Carbs: 104.44g.   Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Ursi Riz au Lait Vanille, Herta Knacki , St Hubert Oméga 3, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), La Boulangère Bio Céréales et Graines, Mousline Purée Nature (225g), Nos Régions Ont du Talent Cancoillotte Nature. more...
Gaining 0.4 kg a Week

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swanneee's Weight History


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