Weigh In record (no journal entry) for 28 March 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 35.59g | Prot: 42.82g | Carbs: 85.24g.
Breakfast: Ратимир Ветчина для Завтрака , Hochland Творожный Сыр с Зеленью, Поджаренный Белый Хлеб. Lunch: Кофе Мокко. Dinner: Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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margo804's Weight History
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