Weigh In record (no journal entry) for 30 June 2014
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111.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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2061 kcal
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Fat: 68.39g | Prot: 129.74g | Carbs: 222.87g.
Breakfast: pain céreale, confiture, panier de yoplait, Édulcorant de Table, Pâtes (Cuites), Beurre, Café, Cabillaud. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Dinner: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Snacks/Other: Café Viennois, pomme, crevette. more...
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3427 kcal
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Exercise:
Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 3 hours, Yard Work (gardening) - 1 hour. more...
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Gaining 3.1 kg a Week
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dietetiquepat's Weight History
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