Weigh In record (no journal entry) for 28 March 2022
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58.1 kg
Lost so far: 6.5 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 3.80g | Prot: 21.12g | Carbs: 21.79g.
Breakfast: 그리놀라스, 다노 브라솔 프로틴베리, 냉동 블루베리, 딸기. more...
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Losing 2.1 kg a Week
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