Weigh In record (no journal entry) for 23 April 2011
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74.1 kg
Lost so far: 55.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 111.63g | Prot: 109.29g | Carbs: 21.97g.
Breakfast: Pictsweet Asparagus, chia seeds, water, olive oil, hard boiled egg. Lunch: baby spinach, water, olive oil, hard boiled egg, tuna in water. Dinner: baby spinach, turkey dark meat, olive oil. Snacks/Other: Clancy's Pork Rinds, baby spinach, almonds, olive oil. more...
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Losing 1.9 kg a Week
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Cindy Thompson's Weight History
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