Weigh In record (no journal entry) for 30 June 2014
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 14.35g | Prot: 33.80g | Carbs: 116.98g.
Breakfast: Korn Mühle Toastbrötchen, K-Classic Kochschinken, Berschneider Delikatess Lachsschinken. Lunch: Coquette Hühner Reis-Topf. Snacks/Other: Apoday Gartenerdbeere. more...
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Losing 8.4 kg a Week
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