Weigh In record (no journal entry) for 30 June 2014
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 78.27g | Prot: 74.96g | Carbs: 229.96g.
Breakfast: Cacao Cacao, Carrefour Discount Fromage à Tartiner Nature, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Sucre, Colruyt Everyday Mini Sandwich au Beurre, Lotus Spéculos Crunchy, Какао Carrefour, Jus d'Ananas. Lunch: Pain Complet, Auchan Comté, Candico Sucre Roux de Canne, Nescafé Cap Colombie, Carrefour Discount Halfvolle Melk, Colruyt Kipfilet . Dinner: Oignons Matures Cuits, Riz Basmati (Cuit), Pois et Carottes (Surgelés), Carrefour Discount Room, Colruyt Filet de Poulet. Snacks/Other: Carottes, Carrefour Jus de Tomate Salé à 6G Par Litre, HP Brown Sauce. more...
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Losing 1.1 kg a Week
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Leroy Dorothée's Weight History
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